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    Ce cours est présentement suspendu pour une période indéterminée. 

    Take control of your health Workshop for seniors

    This program is for people aged 55 and over who want to learn how to safely take their medication. We will also talk about possible treatment alternatives for different health problems.

    The meetings are led by a nurse from the CISSS de Laval.


    One 2-hour course per week for 6 weeks.


    • Joint pain
    • Sleep
    • Constipation
    • Stress and anxiety
    • Drug interactions
    • Getting rid of expired medications
    • Doctor’s visits
    • Taking medication safely


    • Be able to read and work in a group
    • Be a resident of Laval

    Registration and information

    By phone: Accueil santé première ligne (APL) 450 627-2530 ext. 64922