Alcochoix+ (support workshop)

Photo of a man with a bottle of alcohol.

Target clients

The Alcochoix+ program is for adults who are concerned about their own or a loved one’s alcohol intake (between about 10 and 35 drinks per week) and who don't have a dependency on alcohol but who want to better manage their alcohol use.

This approach helps at-risk drinkers or people who are concerned about the impact of their alcohol intake to decrease their drinking to a low-risk level. This decrease can reduce the long-term health impacts of alcohol.

This harm-reduction approach does not require abstinence and is tailored to the needs of each client. Alcochoix+ has 3 different options:

  • Self-directed
    Follow the program at your own pace using the Alcochoix+ guide.
  • Guided
    Use the Alcochoix+ guide and get 2 to 6 one-on-one meetings with an Alcochoix+ counsellor.
  • Group
    Attend 6 group sessions run by an Alcochoix+ counsellor.

How do I access this service?

Please call 450 622-5110, extension 64005.

You can also call Ouvre un lien interne dans une nouvelle fenêtreInfo-Social at 811, option 2.