Are you experiencing any of the situations below?
- Distress or burnout
- Stress, anxiety, or emotional distress
- Personal questions or concerns related to yourself, your relationship, family, or work
- Family or relationship conflicts
- Grief, separation, or social isolation
- Concerns about a loved one
- A concerning situation or concerning behaviour
- Violence, abuse, or neglect
- Difficult life events (separation, job loss, illness of a loved one)
- Any other period of uncertainty or change
Qualified professionals are available to support you through these difficult times. These services are free and confidential.
Support services include assessment, intervention, and referral to the most appropriate resources, based on your needs and situation.


How to Access Services