Take control of your health Workshop for seniors

This program is for people aged 55 and over who want to learn how to safely take their medication. We will also talk about possible treatment alternatives for different health problems.

The meetings are led by a nurse from the CISSS de Laval.

Duration:

One 2-hour course per week for 6 weeks.

Topics

  • Joint pain
  • Sleep
  • Constipation
  • Stress and anxiety
  • Drug interactions
  • Getting rid of expired medications
  • Doctor’s visits
  • Taking medication safely

Eligibility

  • Be able to read and work in a group
  • Be a resident of Laval

Registration and information

By phone: 450-687-5691, ext. 82041.